Foods and herbs for Arthritis and Other Inflammatory pain!

  Turmeric Circumin, the active compound in this spice, is what makes it so powerful for healing. Ginger Prepare by making a tea from the roots. Omega-3 Foods Try freshly ground flax seeds, chia seed (unground) and hemp seeds. Cherries contain substances called anthocyanocides which are very effective at lowering uric acid levels. Pineapple Contains […]
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